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4 Week Preseason Training Faceoff /Defense /Goalies  Lacrosse

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Season:
Spring 2019
Starts:
Jan 5 ’19
Location:
D1

Positional Pre-Season Training

Faceoff/ Defense/ Goalie

4 Week Pre-Season Training 


Description:


All ages and skill levels will train during the same time.  Everyone trains together, this will promote teamwork, leadership, accountability and a competitive atmosphere.  This will enhance the development of each player.  Players will be working together but individually training.


Immediate Goals:

  • Improve overall skill
  • Improve Lacrosse I.Q.
  • Improve Specialized Technique thru Correct repetition & Quality Instruction
  • During each session players will be challenged to listen, learn, process and act on the skills taught. 


Long Term Development:

After training, players will become more confident at their position and begin to utilize the information taught, thus becoming more successful.  


When:

Session #1 Jan 5, 12, 19, 26

Session #2 Feb 2, 9, 16, 23

session 3 cancelled


Faceoff- Saturdays 5-6pm

Defense- Saturdays 6-7pm

Goalies- Saturday 7-8pm


Where:

       D1  5815 Mark Dabling Blvd, Colorado Springs, CO 80919


Cost:

        Session Fee - $125

        All 3-Sessions - $300


Specifics:


Faceoff                                             

  • Faceoff rules        
  • Technique         
  • Counter moves 
  • Escape moves   
  • How to run fast break 
  • Ground ball work
  •  Live reps
  • IQ

Defense

  • Footwork   
  • Stickwork   
  • Approaches  
  • 1-3 Slide  
  • Communication   
  • Ground Ball Work 
  • IQ                                                       

Goalie

  • Stance
  • Steps
  • Communication 
  • IQ 
  • Shots

  • Session #1 Faceoff

    Lacrosse · Co-Ed ALL

    Season:
    Spring 2019
    Starts:
    Jan 5 ’19
    Ends:
    Jan 26 ’19
    Registration Dates:
    Since Dec 13 ’18 regular
    Location:
    D1
    Individual Fees
    Regular $125.00
  • Session #1 Defense

    Lacrosse · Co-Ed ALL

    Season:
    Spring 2019
    Starts:
    Jan 5 ’19
    Ends:
    Jan 26 ’19
    Registration Dates:
    Since Dec 13 ’18 regular
    Location:
    D1
    Individual Fees
    Regular $125.00
  • Session #1 Goalie

    Lacrosse · Co-Ed ALL

    Season:
    Spring 2019
    Starts:
    Jan 5 ’19
    Ends:
    Jan 26 ’19
    Registration Dates:
    Since Dec 13 ’18 regular
    Location:
    D1
    Individual Fees
    Regular $125.00
  • Session #2 Faceoff

    Lacrosse · Co-Ed ALL

    Season:
    Spring 2019
    Starts:
    Feb 2 ’19
    Ends:
    Feb 23 ’19
    Registration Dates:
    Since Dec 13 ’18 regular
    Location:
    D1
    Individual Fees
    Regular $125.00
  • Session #2 Defense

    Lacrosse · Co-Ed ALL

    Season:
    Spring 2019
    Starts:
    Feb 2 ’19
    Ends:
    Feb 23 ’19
    Registration Dates:
    Since Dec 13 ’18 regular
    Location:
    D1
    Individual Fees
    Regular $125.00
  • Session #2 Goalie

    Lacrosse · Co-Ed ALL

    Season:
    Spring 2019
    Starts:
    Feb 2 ’19
    Ends:
    Feb 23 ’19
    Registration Dates:
    Since Dec 13 ’18 regular
    Location:
    D1
    Individual Fees
    Regular $125.00
  • Session #3 Faceoff

    Lacrosse · Co-Ed ALL

    Season:
    Spring 2019
    Starts:
    Mar 9 ’19
    Ends:
    Mar 30 ’19
    Registration Dates:
    Dec 13 ’18 – Mar 3 ’19 regular
    Location:
    D1
    Individual Fees
    Regular $125.00
  • Session #3 Defense

    Lacrosse · Co-Ed ALL

    Season:
    Spring 2019
    Starts:
    Mar 9 ’19
    Ends:
    Mar 30 ’19
    Registration Dates:
    Since Dec 13 ’18 regular
    Location:
    D1
    Individual Fees
    Regular $125.00
  • Session #3 Goalie

    Lacrosse · Co-Ed ALL

    Season:
    Spring 2019
    Starts:
    Mar 9 ’19
    Ends:
    Mar 30 ’19
    Registration Dates:
    Since Dec 13 ’18 regular
    Location:
    D1
    Individual Fees
    Regular $125.00

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